Off Road Training
NB: MTB photos supplied by courtesy of CTC and all rights reserved © CTC 2007

Home Off Road Level 1 Off Road Level 2 Off Road Level 3 Go Ride National Network

The off road (MTB) training programme is led by Steve Masi, now he has formalised
his considerable expertise under the CTC/OTC MTB Instructor Training programme and duly qualified.  And just across the
border in Devon (Teignmouth) right on the edge of Dartmoor, is Martyn Laxton, also an MTB Trail Leader.
It will be operated under the Bespoke Activities Cooperative Scheme in conjunction with RSCT.

Coming soon .. ..

Would you like to learn how to do a drop off, or descend a steep hill safely? 
Then the new Mountain Bike course could be for you ...

      

  Meanwhile, if you are just looking for someone to go ride with, check out the Cornwall MTB Club, registered with the CTC., someone we are now working with to promote cycling further .. especially given they are local to us!  However they are considerably more extreme off roaders but if you are up for it, they are happy to have you go along to their ride outs ... age limits do apply for the obvious reasons though.   Get in touch with them via their CREW page which has a contact form attached.

Off Road Training and Pricing Structure

The CTC's new Off Road 3 tier training courses are aimed primarily at beginners and novices, specifically targeting techniques to break down the core skills needed in mountain biking.  Sessions will involve safety checks, health checks, bike clothing checks, warms ups, main set, cooling downs, evaluations and setting realistic goals to aim for in any subsequent sessions. 

Naturally things such as the age, ability, skills, fitness and size of any groups are all factors taken into consideration along any equipment (bikes) being used plus of course, the weather forecast and condition of both the ground and the trails are all very much a part of the risk assessment process.  Prices start from £20 pp per hour with discount given for groups.

Prior to the session you will be asked what exactly you want to achieve from the training and any previous experience you have off road/cycling if any so that sessions can be planned and tailored realistically, to help you achieve your specific goals.  Where there are a group of people training together with mixed abilities, then activities to suit everyone would need to be prepared prior to the commencement of the session. 

 

Level 1

  1. Position on bike
  2. Slow Speed
  3. Terrain Types
  4. Dual track climbing
  5. Descending
  6. Rolling over obstacles
  7. Dual track
  8. Clothing
  9. Bike fitting
  10. Punctures and maintenance
  11. Trail side etiquette



Level 2

  1. Position on bike
  2. Body position
  3. Balancing
  4. Slippery conditions
  5. Single track climbing
  6. Bomb hole
  7. Lofting front wheel
  8. Single track
  9. Clothing
  10. Bike fitting
  11. Simple repairs
  12. Simple map reading
 

Level 3

  1. Body position
  2. Track stands
  3. Steep ascents/descents in slippery conditions
  4. Steep long ascents
  5. Drop offs
  6. Bunny hopping
  7. Technical single track
  8. Clothing
  9. Bike fitting
  10. More demanding trail repairs
  11. Demanding map reading
Courses can be tailored to your needs - To arrange a course or for more information please Contact Us

Holiday activity groups sessions are available on request - Weekend sessions can also be arranged on request, the cost of which for both is available on application.  Generally speaking courses are based on a one day training programme.  For Individual 1:1 Tuition the methods used are tailor made to your individual needs although the same principles will apply vs. activities for a group to achieve the same objectives. Also we take as much or as little time as any one individual needs., there are no maximums as everyone is different.

For further information about the Off Road Trails in Cornwall please click on this link.
 

There are different types of awards to aim for .. 

The original 5 Right Track Award Levels (covering aspects of mountain biking beyond just riding) and the 3 Wheelie Award Levels (which are just about riding skills, starting from a level that everyone who can stay upright on a bike can achieve) are currently under review so watch this space!  Meanwhile ..

The Go-MTB Awards extend to cover aspects of mountain biking beyond just riding.  Go-mtb has five levels, each split into four parts:  Riding skills - The riding section, develops good riding practice from starting, stopping, and being comfortable and safe when riding at level 1 through to jumps, line choice and pumping at level 5. Each level progresses and extends your riding skills ensuring your feel confident in the environment, and are able to practice the skill on your rides.  Sharing the outdoors is all about the environment we use when we ride. It's about how we consider others, our impacts and what our rights and responsibilities are in the natural environment we use.  First aid ensures that you know what to do, not just if there is an injury, this section also includes how to help make the area and people safe. At higher levels, this section does include a first aid course.  Being independent and self supporting .. This section of each award covers eating, drinking, trailside maintenance, where to go and what to wear and carry.  Each section at each level enables the gaining of a certificate (so 20 certificates all together) when you have achieved it. Your handbook will also include a section to record your riding experiences as you build your skills and capitalise on the opportunities that Go-mtb presents.  Go-mtb Awards are designed primarily for children, young people and young adults, but are equally applicable to groups of more mature riders

Would you like to train as a Skills Instructor, Mountain Bike Trail or Technical Leader or get your Lead Trainer Award yourself? Golooksee what is available by clicking on the respective links ..


From L to R, talking maintenance problems out on a ride, just back from a ride, navigational skills and grid references and sorting the bikes out for the morning.

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 NB.  A surcharge may be applicable depending on both the number of students/groups requiring training and potential travel costs depending on where our instructor partners are teaching.  We are prepared to go countywide so please don't ever think you are too far away for me to come to you!