PARALYMPICS AMBITIONS?
 !! And why not ??  Cycling is a Paralympic sport in which anyone with any one of the disabilities on the list, can participate in !!

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Basic Information

Cycling at the Paralympic Games is made up of two disciplines: Road Cycling and Track Cycling
Hand cycling for athletes with lower limb disabilities was introduced at the Athens 2004 Games.
Athletes from more than forty countries compete in Paralympic Cycling.
Cyclists must wear protective helmets, the colour of which reflects their class.

 

You can participate if your disability if one of the following:

  • Spinal cord injury

  • Ambulatory

  • Visually Impaired

  • Amputee

  • Traumatic Brain Injury

  • Cerebral Palsy

  • Stroke Survivors

  • EQUIPMENT:

    One of the most important parts of hand cycling, whether it is recreational or competitive, is making sure that you choose the bike that best fits your needs and that you are the most comfortable riding.

    On a basic level, bikes are split into racing bikes and recreational bikes, but depending on your disability there are a number of different structured bikes in these groups that might serve your needs better.
     Up-right handcycler
    Hand cycle Selection:

    Upright-Bikes.  These bikes are best for recreation, and because of this respond poorly on high speeds.  They can accommodate a low or high level of disability and are also ideal for heavy-set riders.  They are also nice because they allow for an easy transfer from wheel-chair to bike, are adjustable, and lack rigidity.  They also have a low turning radius and a high centre of gravity.
      Recumbent cycler

    Recumbent. These bikes can be used for both recreation and competition.  They can be found in both the fork steer and lean steer varieties and can accommodate both low and high level disabilities.  They usually work best for those with spinal cord injuries, cerebral palsy, and amputees.  These bikes are lower to the ground and thus transfers are a bit tougher than with an upright bike.  These bikes also work best if you have a good range of motion in your shoulders.  They also have a wider turning radius.


    The narrow fork design allows your legs to be closer together minimizing body profile against the wind whilst the unparalleled aerodynamic design of the Force R offers an adjustable, lie-down or recumbent position with an easy-to-adjust backrest and crank support. This position combined with Top End's adjustments and breathable mesh upholstery ensures optimum comfort using mostly arm, shoulder and chest muscles.


    Recumbent Kneeler Cycler
    Recumbent-Trunk Power or Kneeling Recumbent.  These models can be used for either recreation or competition, but are built to be great competition bikes and get up to very high speeds.  In these models the rider is kneeling, seated on a tilted, raised platform, with his/her legs folded underneath.  The Force K Kneeler is used by the most able athletes, while the Force K Para Kneeler is for paraplegics who prefer the kneeling position to that of reclined and the Force K Double Amp. Kneeler defines the kneeling position for amputees.  Turning on these bikes is easier and you are faced with less wind resistance as your body is more aerodynamic.

    Body Lean Steering These bikes can be used both recreationally and for competition.  They are usually used by people with spinal cord injuries, amputees, or those with cerebral palsy.  They are very fast and stable and allow for an easy transfer.   You need to have a good range of motion on these bikes as you are steering with your body, by leaning in the direction that you wish to go.      

     
     

    Youth Models.  All of these bikes are available in sizes appropriate for kids.
     
    Choosing the right equipment is not the only consideration should be made before going out on your bike.  There are a number of additional considerations that should be taken into account to make sure your ride is the safest and most fun that it can be.

    Additional considerations:

    Thermoregulation.  Do you have trouble regulated your body temperature?  Is there a certain bike that will help you do this?
    Grip strength
    .  Do you have good grip strength, can you grip?  Which bike will provide you with the best option of gripping the handle bars the way that works best for you - that is a question which only you can answer!
    Road camber/crown.  What kind of terrain will you be riding on?  Which bike is best suited to handle this terrain?
    Body position (spine angle, line of sight). What body position is more comfortable for you?  Which bike offers this?
    Wheel Camber
    . What sort of balance do you need?  How should you adjust your wheels to help with this?
    Racing Training Rollers.  Improve your aerobic fitness and maintain condition through a long dark winter.  An essential tool for the athlete with limited access to track training opportunities through the winter.

    Paralympic Cycling: A history

    The competition programme includes Track and Road events for individuals and teams with Sprints, Individual Pursuits, 1,000m Time Trial, Road Races and Road Time Trials

  • Paralympic Cycling was originally developed as a sport for blind athletes, who first competed using tandem bicycles.

  • Track Cycling is one of two disciplines of the sport of Cycling at the Paralympic Games. The other is Road Cycling.

  • Technological advancements have since opened the sport up to a wider range of categories, fuelling rapid growth in the number of events and the standard of competitors over the last three decades.

  • For more information on the history of the sport visit the IPC website.

  • Road Cycling was introduced as a Paralympic sport at the Seoul 1988 Games.

  • At Barcelona 1992, competitors from different disability groups competed together for the first time.

  • The first Track Cycling races at the Paralympic Games took place at Atlanta 1996.
     

  • How to play - and win

  • The Road Cycling competition features events for both individuals and teams.

  • Competitors in different disability classes use bicycles, tricycles, tandems and hand cycles, and are grouped together according to their functional ability.

  • Paralympic Cyclists compete under exactly the same rules and conditions as their counterparts at the Olympic Games.

  • Track Cycling features events for both individuals and teams.

  • Competitors in different disability classes use bicycles, tricycles, tandems and hand cycles, and are grouped together according to their functional ability.

  • Paralympic Cyclists compete under exactly the same rules and conditions as their counterparts at the Olympic Games.

  • Get involved:

  • Disability Cycling is growing fast. If you want to get in on the action, contact British Cycling who will put you in touch with the people you need to know.

  • Events are for both men and women, with the cyclists grouped together according to their functional ability.

  • Para-Cycling is not an adapted sport and the technical regulations of the International Cycling Union (UCI) are used at all Cycling competitions.

  • From January 2007, Cycling for riders with a disability is governed by the International Cycling Union (UCI).

  • For more detailed information on Para-Cycling, please visit the UCI website at www.uci.ch.

     

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